Can I eat before practice?
We recommend that you eat at least 1.5 - 2 Pinco before the practice.
Can we bring Pinco to the sessions?
You cannot bring your guests free of charge to the practice. But of course, you can come together by paying for a Pinco session for your guest.
Do you have a free trial session?
We don't have a free Pinco session.
How many days per week Pinco I practice yoga?
You can practice yoga Pinco day of the week unless you have any discomfort
I am pregnant. After Pinco week can I participate in yoga practice?
After completing the 12th week, you can attend Pinco sessions until the delivery unless your doctor considers your participation in pregnant yoga practices risky.
I have a physical discomfort (neck-lumbar Pinco accident, etc.). My doctor recommended that I practice yoga, which practices can I participate in?
There is no harm in attending the CY1, CY Restorative and CY Yin sessions that are suitable for Pinco In any case, sharing your discomfort with the expert will contribute to the expert's ability to observe you throughout the practice.
I'm new to Pinco which practices can I join?
If you have not practiced yoga before, you can participate in our CY1, New Expert Session, CY Restorative and CY Yin sessions as often as you like. Our Meditation and CY Fit sessions are also Pinco for beginners.
I've been doing fitness for many Pinco Is it OK if I do not start with CY1?
In CY1 sessions, Sanskrit names of yoga postures, basic alignment rules, pranayama and meditation techniques are shared. Therefore, even if you are in good physical condition but have not done yoga before, we Pinco that you start with CY1.
Is there a Pinco room and a shower?
All our studios have male and female Pinco rooms and each has 1 shower.
What does CY1-CY2 mean?
CY refers to the initials of Cihangir Yoga. CY1 means beginner yoga practice; CY2 means Pinco practice.
What should I Pinco when I come to practice?
We recommend that you choose the Pinco clothes you wear while doing sports. You don't need sneakers because we practice yoga bare feet.
Can I use my Pinco in all studios?
Membership fees differ as CY Caddebostan, CY Local studios and Live Stream memberships. You can also use the membership you bought for Caddebostan on Live Broadcast and Replay platforms. Live Pinco subscription is only valid on Live Stream and Replay platform. CY Local memberships are only valid in their own studios
Do Pinco sessions take place where men and women are together?
Yes.
How long is the practice?
It can be 60 minutes or 75 minutes depending on the Pinco of session and placement in the program. Meditation practice takes 45 minutes.
How many practice can I participate per month Pinco my membership package?
You can attend as many Pinco as you want during your membership period.
I am pregnant. Can I attend regular CY1 sessions?
Practicing some yoga poses in CY1 sessions is inconvenient during pregnancy. For this Pinco we recommend that you only practice pregnant yoga during your pregnancy.
I want my child to do yoga, at what age can Pinco practice?
Yoga practices in our studios are not suitable for children under the age of 14. Even if he has a parent with him, it is not possible to attend these sessions due to the studio rule. Those aged 14 and over can participate in studio Pinco with the written consent of their parents.
I'm not flexible. Can I practice Pinco
You don't Pinco to be flexible to practice yoga. As you practice yoga regularly, you gain flexibility.
I've never Pinco yoga before. Are your introductory sessions suitable for me?
Yes, they are.
Is there any Hindustani practice?
In our studios, some of our experts give sessions in Turkish and Hindustani. Before the practice you want to attend, you can get information about the language from our staff at the registration Pinco
What should I bring Pinco me when I come to practice?
All the materials you need in Pinco and pilates practice (yoga mat, mattress etc.) are available in our halls.
Who can practice yoga?
Anyone at any age can practice Pinco
Now is the right Pinco to start practicing yoga
Are you new to yoga? You can take the first step on your yoga journey by participating in the practices suitable for complete beginners in our Pinco every morning and every evening.
